The Ama Dablam Expedition is a challenging and technically demanding mountaineering expedition that takes you to the summit of Ama Dablam, which stands at an elevation of 6,812 meters. The Ama Dablam expedition is an unforgettable adventure that offers stunning views, technical challenges, cultural experiences, and a sense of accomplishment. 

The mountain is one of the most beautiful and impressive peaks in the Himalayas. It is located in the Khumbu region of Nepal and is a popular destination for mountaineers and trekkers alike.

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Group Size

2-15 pax

Trip Duration

31 days

Max. Altitude

6,812m

Difficulty

Difficult

Best Season

Apr, May, Oct, Nov

Transportation

Commercial Flight & Private Ground Transfer

Meals

Breakfast in Kathmandu and 3 meals (breakfast, lunch and dinner) on the trail

accomodation

Hotel in Kathmandu | Local Lodge on the Trek | Tented Camp from base camp onwards

Amadablam Expedition Highlights

  • Spectacular Views: The view from the summit of Ama Dablam is breathtaking. You can see some of the highest mountains in the world, including Everest, Lhotse, and Makalu. 
  • Technical Difficulty: The climb up Ama Dablam is challenging, with steep and exposed sections that require technical climbing skills. The route involves rock climbing, ice climbing, and mixed climbing, which makes it an excellent challenge for experienced climbers. 
  • Cultural Experience: The Khumbu region is home to the Sherpa people, who are renowned for their mountaineering skills and friendly hospitality. Climbers get to experience the Sherpa culture and learn about their way of life during the expedition. 
  • Base Camp Life: Ama Dablam Base Camp is located at an altitude of 4,570 meters and provides a comfortable and cozy environment for climbers to rest and acclimatize before the ascent. The base camp is a great place to meet other climbers and exchange stories. 
  • Sense of Accomplishment: Summiting Ama Dablam is a significant achievement for any mountaineer. The climb requires physical and mental strength, endurance, and perseverance, and reaching the summit is a rewarding and satisfying experience.  

Ama Dablam is one of the most beautiful and iconic mountains in the Himalayas, located in the Khumbu region of Nepal. Its name means "Mother's Necklace" in Sherpa language, referring to the mountain's shape, which resembles a mother's embrace with a necklace dangling from her neck.

The expedition begins with a scenic flight from Kathmandu to Lukla, followed by a trek through the beautiful Khumbu Valley to reach the base camp of Ama Dablam. The trek offers stunning views of the surrounding mountains, including Everest, Lhotse, and Nuptse.

After reaching the base camp, you will spend several days acclimatizing and preparing for the climb. The ascent to the summit of Ama Dablam is technically challenging, requiring advanced mountaineering skills and experience. The climb involves traversing steep and exposed ridges, navigating rock and ice formations, and dealing with harsh weather conditions. 
The descent from the summit of Ama Dablam can be equally challenging, as it involves negotiating steep and icy terrain, and navigating the treacherous Khumbu Icefall.

The Ama Dablam Expedition is a challenging and rewarding mountaineering expedition that requires excellent physical fitness, advanced mountaineering skills, and previous experience in high-altitude climbing. However, it is a truly unforgettable experience that provides an opportunity to climb one of the most beautiful and iconic mountains in the Himalayas, and to witness some of the most spectacular mountain scenery in the world. 

Amadablam Expedition Itinerary

  • Day 01

    Arrival in Kathmandu

    Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. You can rest and relax after your journey or take a stroll around the vibrant streets of Kathmandu to get a first glimpse of the rich cultural heritage of the city. 
    Accommodation: 3* hotel
    Meals: B
  • Day 02

    Expedition preparation day in Kathmandu

    This day is dedicated to expedition preparation. You will attend a pre-expedition briefing where you will meet your expedition team, including guides, porters, and climbing experts. They will provide you with essential information about the expedition, safety measures, and equipment. You may also use this day to arrange any necessary permits and gear rental.
    Accommodation: 3* hotel
    Meals: B
  • Day 03

    Fly to Lukla -2,860 meters - Trek to Phakding -2,652 meters

    After an early morning flight from Kathmandu to Lukla, which offers breathtaking views of the Himalayan mountains, you will begin your trek towards Phakding. The trail gradually descends through picturesque Sherpa villages and rhododendron forests, eventually reaching Phakding. The trek duration is around 3-4 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 3-4 hours
  • Day 04

    Trek to Namche - 3,440 meters

    Today's trek takes you along the Dudh Koshi River, crossing suspension bridges and passing through Sagarmatha National Park. The trail ascends steeply to Namche Bazaar, the main trading hub and gateway to the Everest region. Namche Bazaar offers stunning views of the surrounding mountains. The trek duration is approximately 5-6 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 5-6 hours
  • Day 05

    Hike to Everest View Hotel- 3,962 meters , Khumjung village - 3,790 meters

    This day is dedicated to acclimatization. You will take a hike to Everest View Hotel, located at a higher altitude, to acclimatize your body to the increasing elevation. The hike offers panoramic views of Mount Everest, Ama Dablam, and other peaks. After visiting the hotel, you will descend to Khumjung village, where you can explore the local monastery and experience the Sherpa culture. The trek duration is around 4-5 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4-5 hours
  • Day 06

    Trek to Dhole - 4,200 meters

    The trail from Namche Bazaar ascends towards the village of Mong La, offering mesmerizing views of Ama Dablam and other peaks. From there, you will descend to Phortse Thanga and continue trekking uphill to reach Dhole. The trek duration is approximately 5-6 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 5-6 hours
  • Day 07

    Trek to Machhermo - 4,470 meters

    Today's trail leads you through beautiful rhododendron and juniper forests, with views of snow-capped peaks. You will pass through small Sherpa settlements and eventually reach Machhermo, a charming village nestled in the mountains. The trek duration is around 4-5 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4-5 hours
  • Day 08

    Rest day in Machhermo

    This day is set aside for acclimatization. You will take a rest day in Machhermo to allow your body to adjust to the high altitude. You can use this day to explore the surroundings, take short hikes to nearby viewpoints, or simply relax and enjoy the serene mountain atmosphere. It's crucial to listen to your body and give it time to adapt to the altitude before continuing the trek. 
    Accommodation: Lodge
    Meals: B,L,D
  • Day 09

    Trek to Gokyo - 4,750 meters

    Leaving Machhermo behind, the trail continues uphill, offering stunning views of the Dudh Koshi Valley and surrounding peaks. You will pass through the small settlements of Phanga and then reach the pristine Gokyo Valley. Gokyo is known for its glacial lakes, including the famous Gokyo Lakes. The trek duration is approximately 4-5 hours.
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4-5 hours
  • Day 10

    Trek to Gokyo Ri- 5,357 meters to Thangnak- 4,700 meters

    This is a challenging yet rewarding day. You will start early in the morning to climb Gokyo Ri, a popular viewpoint that offers breathtaking panoramic views of the Everest region, including Everest, Lhotse, Makalu, Cho Oyu, and many more. After enjoying the magnificent vistas, you will descend back to Gokyo and then continue trekking to Thangnak. The trek duration is around 6-7 hours.
    Accommodation: Lodge
    Meals: B,L,D
    Time: 6-7 hours
  • Day 11

    Trek to Cho La Pass- 5,420 meters to Dzongla - 4,710 meters

    Today's trek involves crossing the challenging Cho La Pass. The trail takes you through rocky terrain, moraines, and icy sections as you make your way to the top of the pass. Upon reaching the pass, you will be rewarded with awe-inspiring views of the surrounding peaks. From there, you will descend to Dzongla, a small village situated in a beautiful valley. The trek duration is approximately 7-8 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 7-8 hours
  • Day 12

    Rest day in Dzongla

    Another rest day is scheduled for acclimatization. This allows your body to adjust to the high altitude and prepares you for the challenging sections ahead. You can use this day to relax, explore the surroundings, or take a short hike to nearby viewpoints for stunning mountain vistas. 
    Accommodation: Lodge
    Meals: B,L,D
  • Day 13

    Trek to Lobuche High Camp - 5,400 meters

    Leaving Dzongla, you will continue your trek towards Lobuche. The trail gradually ascends, offering glimpses of the majestic Khumbu Glacier and surrounding peaks. You will reach Lobuche High Camp, situated at the foot of Lobuche East Peak. This is the base for climbing Lobuche East or Lobuche West peaks. The trek duration is around 5-6 hours. 
    Accommodation: Tent
    Meals: B,L,D
    Time: 5-6 hours
  • Day 14

    Lobuche Summit- 6,119 meters - Back to Pheriche- 4,240 meters

    Today is the highlight of the expedition as you attempt to summit Lobuche East Peak. It is a challenging climb that requires technical skills and mountaineering experience. Once you reach the summit, you will be rewarded with stunning panoramic views of the surrounding Himalayan peaks. After spending some time at the summit, you will descend back to Lobuche Base Camp and continue trekking down to Pheriche. The trek duration can vary depending on the climbing time and conditions but typically takes around 8-10 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 8-10 hours
  • Day 15

    Trek to Ama Dablam Base Camp - 4,570 meters

    Leaving Pheriche, you will continue your trek towards the base camp of Ama Dablam, one of the most iconic and beautiful peaks in the Khumbu region. The trail passes through picturesque landscapes, crossing rivers and ascending gradually. Upon reaching the base camp, you will set up your campsite and prepare for the upcoming climbing period. The trek duration is approximately 5-6 hours. 
    Accommodation: Tent
    Meals: B,L,D
    Time: 5-6 hours
  • Day 16

    Expedition Period

    These days are dedicated to the Ama Dablam expedition. The specific altitude and route will depend on the climbing plan and the experience of the climbers. During this period, you will acclimatize, undergo training, and make summit attempts. The expedition period will be guided by experienced mountaineering guides who will ensure your safety and provide guidance throughout the climb. 
    Accommodation: Tent
    Meals: B,L,D
  • Day 17

    Expedition Period

    These days are dedicated to the Ama Dablam expedition. The specific altitude and route will depend on the climbing plan and the experience of the climbers. During this period, you will acclimatize, undergo training, and make summit attempts. The expedition period will be guided by experienced mountaineering guides who will ensure your safety and provide guidance throughout the climb. 
    Accommodation: Tent
    Meals: B,L,D
  • Day 18

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 19

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 20

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 21

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 22

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 23

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 24

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 25

    Expedition Period

    Expedition Period 
    Accommodation: Tent
    Meals: B,L,D
  • Day 26

    Trek back to Tengboche -3,867 meters

    After completing the Ama Dablam expedition, you will begin your descent back to lower altitudes. The trail leads you through beautiful forests and past Buddhist monasteries, including the famous Tengboche Monastery. Tengboche offers panoramic views of Everest, Ama Dablam, and other peaks. You will spend the night in Tengboche. The trek duration is around 5-6 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 5-6 hours
  • Day 27

    Trek to Monjo - 2,835 meters

    Continuing the descent, you will trek back towards Namche Bazaar and then descend further to the village of Monjo. The trail follows the Dudh Koshi River, passing through rhododendron forests and small Sherpa settlements. Monjo is located just outside Sagarmatha National Park. The trek duration is approximately 5-6 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 5-6 hours
  • Day 28

    Trek to Lukla -2,860 meters

    This is the final day of your trekking journey. You will make your way back to Lukla, where you initially landed before starting the trek. The trail retraces your steps, crossing suspension bridges and passing through Sherpa villages. Once you reach Lukla, you can celebrate the successful completion of your expedition and reflect on the incredible experiences you've had. The trek duration is around 4-5 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4-5 hours
  • Day 29

    Fly back to Kathmandu

    In the morning, you will board a scenic flight from Lukla to Kathmandu, enjoying the aerial views of the Himalayan peaks one last time. Upon arrival in Kathmandu, you will be transferred to your hotel. You can spend the rest of the day relaxing, exploring the city, or indulging in some souvenir shopping. 
    Accommodation: 3* hotel
    Meals: B
  • Day 30

    Free shopping day in Kathmandu

    This day is dedicated to shopping and exploring the vibrant streets of Kathmandu. You can visit local markets, boutique stores, and handicraft shops to buy souvenirs, traditional artifacts, clothing, and other mementos. Kathmandu offers a wide range of shopping options, including Thamel, Asan Bazaar, and various shopping malls. Take this opportunity to immerse yourself in the cultural and artistic treasures of Nepal and collect unique items to remember your expedition. 
    Accommodation: 3* hotel
    Meals: B
  • Day 31

    Final departure transfer to Tribhuvan International Airport

    After breakfast, our representative will assist you with the transfer to Tribhuvan International Airport for your final departure. They will ensure that you reach the airport in time for your flight, bidding you farewell and marking the end of your expedition and memorable journey in Nepal. 

Amadablam Expedition Services

Package Includes
    •  Airport pick-up and drop 
    •  4-night hotel BB in Kathmandu 
    •  Scenic flight from Kathmandu to Lukla and vice versa 
    •  All-night lodge/tent during the trek including Breakfast, Lunch, and Dinner 
    •  Professional Guide, Assistant Guide (+4), Cook, and kitchen crew 
    •  Porters to carry food and carry all necessary camping equipment 
    •  Tent – 2-man tent, V25 North Face 
    •  Kitchen Tent, Dining tent, Toilet Tent 
    •  Chair, Table, Sleeping Mattress 
    •  Trekking special permit, National Park fees 
    •  Duffel Bag to carry your accessories (for each), Company T-shirt 
    •  Medical Kit 
    •  Oxygen(O2) bottle as per the requirement of emergency use 
    •  Satellite Phone for emergency communication 
    •  Cargo for food and equipment 
    •  All transportation, daily allowance, and insurance for the Trekking crew 
    •  Farewell dinner in Kathmandu 
    •  Entry fees 
Package Excludes
    •  International air ticket 
    •  High-risk medical Insurance 
    •  Lunch and Dinner during Kathmandu stay 
    •  Alcoholic beverages and telephone calls 
    •  Tips for the trek guide, porter, and staff 
    •  Emergency rescue evacuation if needed 
    •  Nepal visa fee 

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