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Trip Duration
23 daysDifficulty
Difficultaccomodation
1Overview
Itinerary
Lower and Upper Dolpo Trek Itinerary
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Day 01
Arrival at Kathmandu
Upon arrival at Kathmandu, situated at an altitude of 1,350 meters (4,429 feet), you will be welcomed to the city known for its rich cultural heritage.Accommodation: 3* hotelMeals: B,L -
Day 02
Bhaktapur tour, Evening flight to Nepalgunj
The day is dedicated to preparing for the upcoming trek, and you will have the opportunity to explore the ancient city of Bhaktapur. In the evening, you will take a short flight to Nepalgunj, located at an elevation of 150 meters (492 feet).Accommodation: 3* hotelMeals: B,L -
Day 03
Nepalgunj to Juphal flight
: After a 35-minute flight from Nepalgunj, you will arrive at Juphal, situated at 2,475 meters (8,120 feet) above sea level. From there, your trek begins as you make your way to Kageni, reaching an altitude of 2,315 meters (7,595 feet) after approximately 5 hours of walking.Accommodation: Lodge -
Day 04
Trek to Rechi
The journey continues as you trek to Rechi, ascending to 2,940 meters (9,646 feet) over the course of 6 hours.Accommodation: LodgeMeals: B,L,DTime: 6 hours -
Day 05
Trek to Phoksundo
Today's trek takes you to the enchanting Phoksundo Lake, located at an elevation of 3,640 meters (11,942 feet), and you can expect to spend about 5 hours walking through the beautiful landscapes.Time: 5 hours -
Day 06
Rest day and sightseeing at Bon Gumba
Take a well-deserved rest day at Phoksundo Lake and explore the surroundings, including a visit to the nearby Bon Gumba monastery.Accommodation: Lodge -
Day 07
Trek to Forest camp (Salla Ghari)
Resume your trek towards Forest Camp, also known as Salla Ghari, situated at 3,750 meters (12,303 feet) above sea level. The journey takes approximately 6 hours.Accommodation: LodgeTime: 6 hours -
Day 08
Trek to High camp
As you ascend to High Camp, reaching an altitude of 4,517 meters (14,820 feet), you can enjoy breathtaking mountain views during the 6-hour trek.Accommodation: TentTime: 6 hours -
Day 09
Trek to Nagdalo la pass
Today's trek takes you to the Nagdalo La Pass at an elevation of 5,350 meters (17,552 feet) before descending to Shey Ghumpa at 4,343 meters (14,252 feet). The trek lasts 7-8 hours.Accommodation: Lodge -
Day 10
Rest day. Hike to Gamoche Gumpa, Tsakhang Gumpa
Take a rest day and embark on a hike to Gamoche Gumpa and Tsakhang Gumpa, enjoying the panoramic vistas.Accommodation: Lodge -
Day 11
Trek to Sela pass
Trek to Sela Pass, situated at 5,095 meters (16,717 feet), and continue on to Namgung at 4,360 meters (14,304 feet) after approximately 7-8 hours of walking.Accommodation: LodgeMeals: B,L,D -
Day 12
Trek to Saldang
Journey to Saldang, located at 3,770 meters (12,368 feet), and further proceed to Namdo at 3,570 meters (11,712 feet) over the course of 5-6 hours.Accommodation: LodgeMeals: B,L,D -
Day 13
Trek to Dorasumna Dhobhan
Trek to Dorasumna Dhobhan, reaching an altitude of 4,200 meters (13,780 feet) after 6 hours of walking.Accommodation: LodgeMeals: B,L,D -
Day 14
: Trek to Pass camp
Continue your adventure to the Pass Camp, situated at 4,700 meters (15,419 feet), during a 6-hourAccommodation: TentMeals: B,L,D -
Day 15
Trek to Jyantan la pass
Traverse the challenging Jyantan La Pass, situated at 5,220 meters (17,123 feet), and descend to Thaksi at 4,200 meters (13,780 feet) after approximately 7-8 hours of walking.Accommodation: LodgeMeals: B,L,D -
Day 16
Trek to Dho Tarap
Trek to the picturesque village of Dho Tarap, nestled at an altitude of 3,944 meters (12,939 feet), which takes about 2 hoursAccommodation: LodgeMeals: B,L,D -
Day 17
Trek to Nawar pani
From Dho Tarap, you will trek to Nawar Pani, situated at 3,780 meters (12,401 feet). The journey takes around 6 hours, allowing you to immerse yourself in the stunning landscapes of the region.Accommodation: LodgeMeals: B,L,D -
Day 18
Trek to Lashi cap
Today's trek takes you to Lashi Cap, located at an altitude of 2,775 meters (9,105 feet). Enjoy approximately 6 hours of walking through the rugged terrain and remote wilderness.Accommodation: LodgeMeals: B,L,D -
Day 19
Trek to Dunai
Continue your descent as you trek to Dunai, situated at 2,140 meters (7,021 feet), over the course of 7 hours. This charming town serves as the administrative headquarters of Dolpa District.Accommodation: LodgeMeals: B,L,D -
Day 20
Trek to Juphal
Bid farewell to the mesmerizing landscapes of Dolpo as you trek from Dunai to Juphal, situated at an altitude of 2,475 meters (8,120 feet), in approximately 4 hours.Accommodation: LodgeMeals: B,L,D -
Day 21
Fly back to Kathmandu
Take a short flight back to Kathmandu from Juphal, concluding your adventurous journey through Dolpo.Accommodation: 3* hotelMeals: B,L -
Day 22
Free day. Farewell dinner in the evening
Enjoy a free day in Kathmandu, where you can relax and explore the vibrant capital city. In the evening, indulge in a delightful farewell dinner to celebrate the successful completion of your trek.Accommodation: 3* hotelMeals: B,L -
Day 23
End of the program
The program comes to an end, and it's time to bid farewell to Nepal and take cherished memories of your Dolpo adventure back home
Services & Equipment
Lower and Upper Dolpo Trek Services
INCLUDES
- Airport pick-up and drop
- 3-night hotel in Kathmandu on BB in a twin shared room
- Half-day city tour in Kathmandu
- 1-night hotel in Nepalgunj on MAP
- Flight: Kathmandu - Nepalgunj
- Flight: Nepalgunj- Dolpo
- Flight: Dolpo- Nepalgunj
- Flight: Nepalgunj-Kathmandu
- All-night tent during the trek including Breakfast, Lunch, and Dinner
- Professional Guide, Assistant Guide (+4), Cook, and kitchen crew
- Porters or donkeys to carry food and carry all necessary camping equipment
- Tent - 2-man tent, V25 North Face
- Kitchen Tent, Dining tent, Toilet Tent
- Chair, Table, Sleeping Mattress
- Dolpo special permit
- National Park fees
- Medical Kit
- Oxygen(O2) bottle as per the requirement of emergency use
- Satellite Phone for emergency communication
- Cargo for food and equipment
- All transportation, daily allowance, and insurance for the Trekking crew
- Farewell Dinner in Kathmandu with Staff
EXCLUDES
- Your travel insurance (compulsory) Helicopter rescue has to be included.
- Personal expenses such as alcoholic drinks, cold drinks& mineral water
- Personal trekking equipment
- Rescue charge if necessary
Date & Price
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