The Mustang Trek is a popular trekking route in Nepal that takes you through the ancient kingdom of Mustang, which is located in the northern part of the country.

The trek offers a unique opportunity to explore the remote and less-visited areas of the country and witness the stunning natural beauty of the Himalayan region.

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Group Size

2-16 pax

Trip Duration

21 days

Max. Altitude

4,210 m

Difficulty

Moderate

Best Season

Mar, Apr, May, Jun, Jul, Aug, Sep, Oct

Transportation

Private Ground Transfer | Pokhara-Jomsom-Pokhara Commercial Flight

Meals

BB in Kathmandu | All meals on the trail

accomodation

4* Hotel in Kathmandu | Local Lodge on the Trek

Overview

Mustang Trek Highlights

  • Ancient Walled City of Lo Manthang: UNESCO World Heritage Site, capital of the Mustang Kingdom. Explore intricate monasteries, interact with locals, and experience timeless Tibetan Buddhist culture.
  • Remote Villages and Landscapes: Discover picturesque villages like Kagbeni, Chele, Gyeling, Dhakmar, Yara Gaon, and Tangye, nestled amidst the unique desert-like environment and the backdrop of the Annapurna and Dhaulagiri ranges.
  • Monasteries, Chortens, and Mani Walls: Immerse yourself in the rich Buddhist heritage of the region, encountering ancient places of worship and spiritual symbols.
  • Muktinath Temple: A sacred pilgrimage site for both Hindus and Buddhists, known for its 108 water spouts and natural gas jets.
  • Kali Gandaki Gorge: Journey along and sometimes through the world's deepest gorge, carved by the powerful Kali Gandaki River.
  • Jomsom: Starting point of the trek, this town offers a glimpse into Thakali culture and hospitality.

The trek takes around 12-14 days to complete and is a moderately challenging trek that requires a good level of fitness and previous trekking experience. The trek starts from Jomsom and takes you through several beautiful and remote villages, including Kagbeni, which is the gateway to the Upper Mustang region.

One of the highlights of the trek is the visit to the ancient walled city of Lo Manthang, which is the capital of the Mustang Kingdom. Lo Manthang is a UNESCO World Heritage Site and is known for its unique culture, traditions, and architecture.

During the trek, you will also get to explore several ancient monasteries, chortens, and mani walls, which are an important part of the local culture and religion. You will also get to witness the stunning natural beauty of the region, including the breathtaking views of the Annapurna and Dhaulagiri mountain ranges.

One of the unique features of the Mustang Trek is the desert-like landscape, which is unlike any other trekking route in Nepal. The region is known for its unique rock formations, barren landscapes, and colorful cliffs, which make for a truly unforgettable experience.

Overall, the Mustang Trek is an excellent adventure that combines natural beauty, cultural exploration, and physical challenge. It is a great option for trekkers who want to experience the remote and less-visited areas of Nepal while enjoying the breathtaking scenery and hospitality of the local people.

Itinerary

Mustang Trek Itinerary

  • Day 01

    Arrival in Kathmandu

    Upon your arrival in Kathmandu, our representative will pick you up at the airport and drive to the assigned hotel where you will meet the rest of the group. The hotel is located in a quiet quaint neighborhood, where you can enjoy shopping, restaurants, and cafes.

    You will be at an altitude of 1,400 meters (4,593 feet), where you can rest and acclimatize to the altitude.

    Please look for the I.A.M TREKKING board at the opposite railing of the terminal.

    Accommodation: 4* Hotel in Kathmandu
  • Day 02

    Kathmandu Sightseeing

    Embark on a full-day sightseeing tour of Kathmandu, where you will visit UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa (Monkey Temple), and Kathmandu Durbar Square. Immerse yourself in the rich cultural and historical heritage of the city.
    Accommodation: 4* Hotel in Kathmandu
    Meals: B
  • Day 03

    Kathmandu to Pokhara (820 m)

    After breakfast, take a scenic drive from Kathmandu to Pokhara, a city nestled in the lap of the Annapurna range. The journey takes approximately 6-7 hours, offering picturesque views of the countryside and the Himalayas. Upon reaching Pokhara, check into your hotel and enjoy leisure time exploring the lakeside area.
    Accommodation: 4* Hotel in Pokhara
    Meals: B
  • Day 04

    Pokhara to Jomsom commercial flight (2,713 m) | Trek to Chele (3,570 m)

    Catch an early morning flight from Pokhara to Jomsom (2713), a scenic flight that takes you through the Kali Gandaki Gorge, the deepest gorge in the world. Upon arrival in Jomsom, commence your trek to Chele, situated at an altitude of 3,570 meters (11,712 feet). The trek takes around 5-6 hours and offers stunning views of the Mustang region.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 5-6 hrs
  • Day 05

    Chele Trek to Gyeling (3,570 m)

    Continue your trek from Chele to Gyeling (3570m), an ancient village located at an elevation of 3,570 meters (11,712 feet). The trail takes you through beautiful landscapes, crossing several passes and enjoying panoramic views of the surrounding mountains.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 5-6 hrs
  • Day 06

    Gyeling Trek to Dhakmar (3,820 m)

    Today's trek takes you from Gyeling to Dhakmar (3820m), a small village known for its unique red cliffs and ancient monasteries. The trail meanders through picturesque valleys and offers glimpses of the traditional Tibetan way of life.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 5-6 hrs
  • Day 07

    Dhakmar to Lo-Manthang (3,840 m)

    Embark on a scenic trek from Dhakmar to Lo-Manthang (3840m), the capital of the Mustang region. Lo-Manthang is a walled city with a rich cultural heritage, ancient palaces, and monasteries. Explore the vibrant streets and immerse yourself in the traditional Tibetan Buddhist culture.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 5-6 hrs
  • Day 08

    Explore around Lo-Manthang (3,840 m)

    Take two days to explore the fascinating sights around Lo-Manthang. Visit monasteries, interact with the locals, and soak in the unique atmosphere of this ancient city. You can also opt to hike to nearby viewpoints or indulge in cultural experiences.
    Accommodation: Local Lodge
    Meals: B,L,D
  • Day 09

    Explore around Lo-Manthang (3,840 m)

    Take two days to explore the fascinating sights around Lo-Manthang. Visit monasteries, interact with the locals, and soak in the unique atmosphere of this ancient city. You can also opt to hike to nearby viewpoints or indulge in cultural experiences.
    Accommodation: Local Lodge
    Meals: B,L,D
  • Day 10

    Lo-Manthang Trek to Yara Gaon (3,550 m)

    Bid farewell to Lo-Manthang as you begin your trek to Yara Gaon (3550m) The trail offers breathtaking views of the Himalayas and takes you through remote landscapes. Yara Gaon is a small village nestled in the mountains, where you can experience the local culture and hospitality.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 4-5 hrs
  • Day 11

    Rest Day in Yara Gaon

    Take a well-deserved rest day in Yara Gaon. Use this opportunity to explore the village, interact with the locals, and immerse yourself in the tranquil surroundings. You can also take short hikes in the area and enjoy the natural beauty.
    Accommodation: Local Lodge
    Meals: B,L,D
  • Day 12

    Yara Gaon to Tangye (3,360 m)

    Resume your trek from Yara Gaon to Tangye (3360m) The trail leads you through picturesque landscapes, crossing streams and traversing through charming villages. Tangye is a peaceful settlement where you can unwind and enjoy the serene atmosphere.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 6 hrs
  • Day 13

    Tangye to Paha (4,210 m)

    Embark on a challenging trek from Tangye to Paha (4210m) The trail gradually ascends, offering stunning views of the surrounding peaks. As you gain altitude, you will feel the exhilaration of being in the high Himalayas. Reach Paha, a small settlement surrounded by majestic mountains.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 6-7 hrs
  • Day 14

    Tetang to Muktinath (3,800 m)

    From Tetang, continue your trek to Muktinath (3800m) The trail takes you through arid landscapes, with views of snow-capped peaks in the distance. Muktinath is a significant pilgrimage site for both Hindus and Buddhists, known for its sacred temples and natural beauty.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 7 hrs
  • Day 15

    Muktinath to Jomsom (2,713 m)

    Descend from Muktinath to Jomsom (2713m), where you conclude your trek. Enjoy the scenic beauty of the Kali Gandaki Valley as you make your way back to Jomsom. Celebrate the completion of your trek and reflect on the incredible journey you have undertaken.
    Accommodation: Local Lodge
    Meals: B,L,D
    Time: 5-6 hrs
  • Day 16

    Jomsom to Pokhara

    Take a flight from Jomsom to Pokhara, enjoying the aerial views of the mountains and valleys. Upon arrival in Pokhara, you can relax and unwind, reflecting on the memories of your trek in the Mustang region.
    Accommodation: 4* Hotel in Pokhara
    Meals: B
  • Day 17

    Pokhara to Kathmandu

    Drive or fly back to Kathmandu from Pokhara, relishing the picturesque landscapes along the way. Once in Kathmandu, you have the rest of the day free to explore the city, indulge in some shopping, or simply relax at your hotel.
    Accommodation: 4* Hotel in Kathmandu
    Meals: B
  • Day 18

    Free day in Kathmandu

    Enjoy a leisurely day in Kathmandu, where you can visit local markets, explore more of the city's cultural sites, or simply relax and rejuvenate. Reflect on your trekking adventure and soak in the vibrant atmosphere of Kathmandu.
    Accommodation: 4* Hotel in Kathmandu
    Meals: B
  • Day 19

    Departure from Kathmandu

    After breakfast, you will be transferred to Tribhuvan International Airport for your departure. Bid farewell to Nepal with cherished memories of your trek in the Mustang region and the warm hospitality of the Nepalese people.
    Meals: B

Services & Equipment

Mustang Trek Climbing Services

Service Includes & Excludes

    Package Includes:

    • Airport picks up & drops transportation with private vehicle
    • Hotel accommodation in Kathmandu 4 B/B plan
    • Kathmandu Valley Sightseeing by German Speaking city Guide.
    • Transportation During the Sightseeing in Kathmandu Valley.
    • Domestic flights KTM/PKR/KTM
    • Domestic flights PKR/JOM/PKR
    • Airport transport pick up and drop in Pokhara
    • Accommodation as per itinerary in Lodge
    • Meals during the trek breakfast, lunch, and dinner tea or coffee.
    • Upper Mustang Special Permit
    • Annapurna Conservation permit
    • Necessary Porter
    • English-speaking trekking Guide
    • Accommodation, meals, and salary for Guide and staff
    • Insurance of local staff
    • Staff Transportation from Kathmandu to Jomsom and back to Kathmandu
    • We provide also a water filter Katadyn Pocket Filter
    • Farewell dinner at a typical Nepali restaurant

    Package Excludes:

    • International air ticket 
    • Lunch and Dinner during Kathmandu stay 
    • Personal expenses such as alcoholic drinks, cold drinks&, mineral water, telephone calls, etc
    • High-risk Medical Insurance (your travel insurance (compulsory) for Helicopter rescue has to be included)
    • Emergency rescue evacuation if needed 
    • Personal trekking equipment
    • Any costs which arise due to a change of the itinerary, because of landslides, domestic flight delays, political
    • Tips for the trek guide, porter, and staff 
    • Nepal visa fee 
Equipment List for Mustang Trek

    Clothing List

    • Hiking shorts
    • Hiking trousers
    • Fleece Windstopper jacket
    • Light thermal tops
    • Non-cotton underwear briefs
    • Down vest
    • Waterproof, breathable fabric shell jacket
    • Polypropylene shirts (1 half sleeve and two long sleeves)
    • Waterproof shell pants with breathable fabric
    • Waterproof Gore-Tex jacket
    • Lightweight thermal bottoms
    • Fleece or wool trousers

    Footwear List

    • Lightweight inner socks
    • Hiking boots with spare laces
    • Heavy poly or wool socks
    • Cotton socks Gaiters
    • Trainers or running shoes

    Headwear List

    • Sunglasses with UV protection
    • A warm hat (wool or synthetic)
    • Prescription sunglasses
    • Bandana or headscarf
    • Headlamp with extra batteries and bulbs

    Personal Medical Kits

    • Small, personal first-aid kit (simple and light)
    • Aspirin, first-aid tape, and plasters (Band-Aids)
    • One skin-blister repair kit
    • Anti-diarrhea pills
    • Anti-headache pills
    • A cough or cold medicine
    • Anti-altitude sickness pills: Diamox or Acetazolamide
    • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant
    • Water purification tablets
    • 1 set of earplugs

    Toiletries

    • Toothbrush
    • Toothpaste
    • Toilet paper
    • Medium-sized towel
    • Anti-bacterial handwash
    • Multi-purpose soap
    • Deodorants
    • Nail clippers
    • Wet wipes

    Miscellaneous (if required)

    • Camera with extra Batteries
    • Headphone
    • Power Banks
    • Oximeters
    • Chargers
    • Maps
    • Adapter Plugs
    • Journal for Writing
    • Travel knife
    • Book / Kindle for reading
    • Smartphone
    • Snacks
    • Protein bars, Snickers, granola bars, dark chocolates
    • Lightweight pillowcase

Date & Price

Mustang Trek Dates & Price

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