The Tsum Valley and Manaslu Circuit Trek is a popular trekking route in the western part of Nepal. This trek offers a unique opportunity to explore the remote and less-visited areas of the country and witness the stunning natural beauty of the Himalayan region.
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Trip Duration

20 days

Difficulty

Easy

accomodation

1

Overview

Tsum Valley and Manaslu Circuit Trek

The Tsum Valley and Manaslu Circuit Trek is a popular trekking route in the western part of Nepal. This trek offers a unique opportunity to explore the remote and less-visited areas of the country and witness the stunning natural beauty of the Himalayan region. 

The trek takes around 20-22 days to complete and is a moderately challenging trek that requires a good level of fitness and previous trekking experience. The trek starts from Arughat and takes you through the beautiful and rugged landscapes of the Manaslu region, where you can witness some of the most spectacular mountain views in the world. 

One of the highlights of the trek is the Tsum Valley, which is a sacred Himalayan pilgrimage valley situated in the northern part of the Gorkha district. The Tsum Valley is home to several ancient monasteries, chortens, and mani walls, and is known for its unique culture and traditions. 
During the trek, you will also get to explore several remote villages and towns, including Sama Gaon, which is one of the largest and most beautiful villages in the region.

You will also get to cross the Larkya La Pass (5,106m), which offers stunning panoramic views of the surrounding mountains. 

Overall, the Tsum Valley and Manaslu Circuit Trek is an excellent adventure that combines natural beauty, cultural exploration, and physical challenge. It is a great option for trekkers who want to experience the lesser-visited areas of Nepal while enjoying the breathtaking scenery and hospitality of the local people. 

Itinerary

Tsum Valley and Manaslu Circuit Itinerary

  • Day 01

    Arrival at Kathmandu

    Upon your arrival in Kathmandu, our representative will pick you up at the airport and drive to the assigned hotel where you will meet the rest of the group. The hotel is located in a quiet quaint neighborhood, where you can enjoy shopping, restaurants, and cafes.

    You will be at an altitude of 1,400 meters (4,593 feet), where you can rest and acclimatize to the altitude.

    Please look for the I.A.M TREKKING board at the opposite railing of the terminal.

    Accommodation: 3* hotel
    Meals: B
  • Day 02

    Trek preparation day in Kathmandu

    On this day, you will have a free day in Kathmandu to prepare for the trek. You can do some sightseeing around the city, get any last-minute gear, and attend a pre-trek meeting with your guide. 
    Accommodation: 3* hotel
    Meals: B
  • Day 03

    Drive to Macha Khola (870m)

    After breakfast, you will drive to Macha Khola (870m), a small village located on the banks of the Buri Gandaki River. The drive takes around 7-8 hours and passes through beautiful landscapes, small villages, and rice paddies. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 7-8 hours
  • Day 04

    Trek to Jagat (1290m)

    After breakfast, you will begin the trek by crossing the Macha Khola and continuing along the Buri Gandaki River. You will pass through small villages and climb up to Jagat (1290m), a picturesque village with beautiful views of the surrounding mountains. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 5-6 hours
  • Day 05

    Trek to Chisapani (2160m)

    The trek continues along the Buri Gandaki River, passing through several small villages and rice paddies. You will climb up to the village of Chisapani (2160m), where you will spend the night. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4 hours
  • Day 06

    Trek to Chumling (2386m)

    After breakfast, you will start the day's trek by crossing a suspension bridge and climbing up to the village of Tatopani, known for its hot springs. You will then continue along the river, passing through small villages and forests, and climb up to the village of Chumling (2386m)
    Accommodation: Lodge
    Meals: B,L,D
    Time: 6-7 hours
  • Day 07

    Trek to Chhokung Paro (3501m)

    Today's trek is a bit longer, passing through several small villages and forests. You will climb up to the village of Chhokung Paro (3501m), which offers stunning views of the Himalayas. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 7 hours
  • Day 08

    Trek to Nile (3332m)

    After breakfast, you will begin the day's trek by crossing a suspension bridge and climbing up to the village of Upper Chhokung Paro. You will then continue along the trail, passing through small villages and forests, and climb up to the village of Nile (3332m), which is home to the famous Pungyen Gompa. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 5 hours
  • Day 09

    Hike to Mu Gumba (2700m) - back to Chhokung Paro

    Today, you will take a short hike to Mu Gumba, a remote monastery located at an altitude of 3,700 meters. After exploring the monastery, you will hike back down to Chhokung Paro. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 8 hours
  • Day 10

    Trek to Lokpa (2240m)

    After breakfast, you will begin the day's trek by crossing a bridge and climbing up to the village of Gumba Lungdang. You will then continue along the trail, passing through forests and small villages, and climb up to the village of Lokpa (2240m)
    Accommodation: Lodge
    Meals: B,L,D
    Time: 8 hours
  • Day 11

    Trek to Dyang (1950 m)

    Today's trek is a bit shorter, passing through beautiful landscapes and small villages. You will climb up to the village of Dyang (1950m) which offers stunning views of the Himalayas. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4 hours
  • Day 12

    Trek to Pork (2200m)

    On this day, you will trek to the village of Pork (2200m) The trek is relatively easy and takes around 4 hours. You will be passing through lush forests of rhododendron and pine, and you may also encounter some yak caravans on the way. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4 hours
  • Day 13

    Trek to Lhogaon (2400m)

    You will start the day by crossing a suspension bridge over the Budhi Gandaki River. The trail gradually climbs up through forests and past several waterfalls before reaching the village of Lhogaon (2400m) The trek takes around 6-7 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 6-7 hours
  • Day 14

    Trek to Pungi Gompa (Sama Gaun) (3900m)

    You will begin the day by crossing the river again and climbing up to the village of Sama Gaun. Along the way, you will pass through several Tibetan villages and enjoy stunning views of Manaslu and its surrounding peaks. You will also visit the Pungi Gompa, a beautiful monastery located at an altitude of 3900 meters. The trek takes around 7 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 7 hours
  • Day 15

    Trek to Birendra Lake and Manaslu Base camp (4400m) back to Sama Gaon

    On this day, you will hike to Birendra Lake, a beautiful high-altitude lake located at an altitude of 4400 meters. From here, you will continue to the Manaslu Base Camp, where you can enjoy stunning views of Manaslu and its surrounding peaks. After spending some time at the base camp, you will trek back to Sama Gaun. 
    Accommodation: Lodge
    Meals: B,L,D
  • Day 16

    Trek to Samdo (3860m)

    You will begin the day by trekking to the village of Samdo (3860m) The trail climbs up steeply, passing through forests of juniper and birch. You will also pass through several traditional Tibetan villages and enjoy stunning views of Manaslu and its surrounding peaks. The trek takes around 4 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4 hours
  • Day 17

    Trek to Dharmashala Phedi (4480 m)

    Today, you will trek to Dharmashala Phedi (4480m), a small village located at an altitude of 4480 meters. The trek is relatively short, taking around 4 hours, but it is also quite steep and challenging. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 4 hours
  • Day 18

    Trek to Larkey pass (5213m) to Bimthang (3720m)

    On this day, you will cross the Larkey Pass, the highest point of the trek at an altitude of 5213 meters. The trail climbs steeply up to the pass, and you may encounter snow and ice along the way. From the pass, you can enjoy stunning views of the surrounding peaks. After crossing the pass, you will descend to the village of Bimthang, located at an altitude of 3720 meters. The trek takes around 8-9 hours. 
    Accommodation: Lodge
    Meals: B,L,D
    Time: 8-9 hours
  • Day 19

    Trek to Gho village (2520m)

    You will start the day by trekking through forests of rhododendron and pine, passing through several small villages along the way. You will also enjoy stunning views of Manaslu and its surrounding peaks. The trek takes around 5 hours and ends in the village of Gho (2520m)
    Accommodation: Lodge
    Meals: B,L,D
    Time: 5 hours
  • Day 20

    Trek to Darapani (1860m) drive to Bandipur (1030m)

    On day 20, you will trek for 2-3 hours from Gho village to Darapani, which is situated at an altitude of 1,860 meters. Darapani is a small village with some tea houses and shops. After arriving in Darapani, you will then take a drive to Bandipur, which takes about 6 hours. 

    Bandipur is a beautiful Newari village located in the Tanahun district of Nepal. The village is known for its traditional Newari architecture, temples, and stunning views of the Himalayas. Upon arrival, you can explore the village's narrow streets, visit the temples and monasteries, and enjoy the scenic views.

    There are also some small shops and cafes where you can relax and enjoy the local food and drink. In the evening, you can enjoy a cultural show performed by the locals and have a peaceful night's sleep in one of the traditional guesthouses. 

    Accommodation: Lodge
    Meals: B,L,D

Services & Equipment

Tsum Valley and Manaslu Circuit Services

Package Includes
    •  Airport pick-up and drop 
    •  4-night hotel BB in Kathmandu 
    •  Transportation: 2- car, 4- zip, more than 4 - Hiace with seat belt, airbag, AC with an experienced driver 
    •  Trek guide, up to 4 packs one assistant guide, up to 10 then 2 assistant guide 
    •  One porter for two members to carry the double bags. 
    •  Farewell dinner in Kathmandu 
    •  Entry fees 
Package Excludes
    •  International air ticket 
    •  High-risk Medical Insurance 
    •  Lunch and Dinner during Kathmandu stay 
    •  Alcoholic beverages and telephone calls 
    •  Tips for the trek guide, porter, and staff 
    •  Emergency rescue evacuation if needed 
    •  Nepal visa fee 

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Tsum Valley and Manaslu Circuit Dates & Price

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